Get ready to practice mindfulness in with this expert-led mediation app
Meditation has long been considered an easy and effective way to reduce feelings of stress, provide mental clarity and increase levels of focus. Better yet, you can reap the benefits of meditation with just a few minutes of practice everyday.
If you’re not sure how to get started, know that you’re not alone. It’s why thousands of users have turned to Aura Health, a guided meditation app that was created with the help of top meditation teachers and therapists. The app offers an array of three, seven and 10 minute-long guided mediation sessions, as well as access to life-coaching sessions, uplifting stories and relaxing music. And as you rate your experience along the way, Aura’s AI technology will learn your preferences and provide you more personalized meditations that suit your needs.
Aura also comes with a number of helpful additional features, such as mood tracking, visual dashboards that can help you track your improvement and daily reminders for you to practice mindfulness.
Normally valued at $499, right now lifetime access to this award-winning app is on sale for $79.99 — that’s a savings of 83%. That means you can start enjoying the benefits of a more peaceful and focused mindset for a fraction of the cost.
Prices subject to change.