Body

Lumbar Stretch | Stretching With Stacey

My stretch therapist Stacey shows you how to unlock your back and fix your posture -- you have to try it.



3 Comment

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  1. Love your stretch videos! I need these and you make them easy to “digest” by breaking them down in stages. I’m a visual learner, so videos are perfect for me. Thanks!

  2. […] NEXT: Watch Lumbar Stretch | Stretching With Stacey next here. […]

  3. Thanks so much. These exercises are so helpful

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