Why Distilled Water is Best

Excellent for detoxification and any cleansing program

By Roni DeLuz RN, ND, Ph. D

Distilled water has been researched repeatedly, and the conclusion is the same, it is the best and purest water in the world. It is the only water we use at my facility for the detox program. It is excellent for detoxification and any cleansing program as it helps to clean out all the cells, organs, and tissues in the body. It can help carry away so many harmful chemicals that comes from our toxic environment. Water from chemically treated public water systems, and even from many wells and springs, is likely to be loaded with poisonous chemicals and toxic trace elements. The water in our homes, offices, schools, hospitals, etc., is likely to be overloaded with harmful metals from old galvanized and old copper pipes.

 So, what is distilled water anyway?

Distilled water is water that has been purified with a process called distillation. This is when the water is boiled until it all becomes steam. Then it gets cooled back down to the original state. Doing this eliminates all contaminants from the water, including inorganic minerals and heavy metals.

The right kind of water is one of your best natural protections against all kinds of virus infections, such as influenza, pneumonia, whooping cough, measles, and other infectious diseases. When the body tissues are kept supplied with the correct amount of water, they can fight off the attacks of viruses. If the body cells are water starved, they become parched, dry, and shrivel, making it easy for viruses to attack.

To be 100% healthy, a body needs pure H2O, from raw, organically grown fruits and vegetables, or from water that’s been charged with solar energy, vitamins, and enzymes, which help you build up resistance to any ailment.

10 benefits of distilled water

  • Promotes natural detox within the body
  • Helps you to avoid chlorine
  • Improves digestion
  • Prevents water-borne diseases
  • Improves health
  • Improves appearance of your skin and hair
  • Enhances immune function
  • Promotes longevity
  • Enhances brain function and intelligence
  • Improves cardiovascular and circulation function

It is important to know that these health benefits outweigh the harmful effects of other bottled water. Other bottled water has chlorine in it which has been researched to cause cancer. Many people get water-borne diseases, but drinking distilled water prevents that. Since we use distilled water for detoxification, we must understand that it helps the body to rid itself of harmful substances. To dissolve and eliminate inorganic minerals from your body, the best thing to do is to go on a detox (21 lbs. in 21 days: The Martha’s Vineyard Diet Detox is the perfect detox to use distilled water with). Let’s face it! Water improves your mind and brain power. People with anxiety, nervous people, mentally upset persons, confused or depressed tend to avoid water and move toward alcohol, tea, coffee, sodas, stimulants and other drugs that complicates the nervous condition by burning, toxic acid from those drinks. The acid that forms in the stomach with no water to dilute it creates more suffering which leads to more depression, heartburn, bloating or gas, and other miseries.

Does distilled water remove minerals from our body?

No. Distilled water will not leach minerals from your body. It doesn’t leach out minerals that have become part of the cell structure. The body collects and gets rid of inorganic minerals that the body can’t use and that have already been rejected or excreted by the cells.

There are 9 kinds of water, but only one of these is best for detoxification and better for your health! You have the comfort of knowing there is no chlorine, fluoride, bacteria, viruses, pesticides, or lead in it. You get nothing but pure water!

  1. Hard water
  2. Boiled water
  3. Raw water
  4. Rainwater
  5. Filtered water
  6. Soft water
  7. De-ionized water
  8. Snow water
  9. Distilled water

“I love home distillers, they’re easy, convenient, and have low energy output” – Dr. Roni

15 Comment

Join the discussion and tell us your opinion.

  1. What kind of bottled water is distilled in the stores? that’s what I was hoping this would say.

  2. Nope…there are 10 kinds of water. You are missing Alkaline. Diseases such as cancer cannot live in a high Alkaline environment. You have optimal health when your body PH is in balance. When it is it does all the things you’ve listed for Distilled water. Distilled water has traditionally been used for household cleaning, but it will not balance PH. I believe research shows Alkaline water is the best drinking water available.

    1. NOPE, the best way to get healthy alkaline ph is through your diet. Organic veggies, fruits, fish, nuts and herbs is the way to go naturally. You cannot count on alkaline water alone to keep a healthy ph balance if your diet isn’t super good. That’s why people get sick in the first place. Adding distilled water to your diet cleans your system of the crap from the bad additives in food, like dyes and preservatives, don’t believe me, read the labels and do research on food that comes in boxes, cans, bags, and baby foods. Trust me distilled water is best when it comes to flushing out toxins and heavy metals from the body, it literally is the best detox for internal organs. You can drink distilled for 4 days a week and supplement with alkaline the other 3

  3. What about alkaline water? Is that not better?

  4. Thanks never new that. Im a semi vegan and its good to know will pass it on.

  5. I’ve been drinking distilled water for years. 65 years old and walking every other day 1.6miles and riding my indoor bike 3 miles on the in-between days. 🙂

  6. This is the only water I buy!

  7. did not like the comment you made on bipolar woman on your Family Feud Show yesterday. I was a regular watcher and fan of yours till then, Now,not so much.Mother of a bi-oplar childSue V

  8. Yes distill water Is more likely to be the best drinking water at times because it is less contaminated And it’s excellent for detox i

  9. This article makes me happy, I have developed the only large scale solar water still in existence using a single basin single unit design. Just do a search for “large scale solar water still” it will be first, because there was no such thing. I knew it was making my health improve.

  10. I’ve been drinking 2 glasses of distilled water every morning for over 20 years. I stopped recently because I thought it was causing constipation and I began to wonder if if was counter acting a lot of the supplements I’ve been taking for the past 20 years.

  11. The Alkaline vs. Distilled water is an interesting debate and I don’t know the answer yet. I’ve been drinking ionized/alkaline water from a Kangen machine for a decade. It is certainly good water, but recently a friend told me that her boyfriend eliminated bone spurs on his knuckles by drinking distilled water and that her back problems improved also. Since I have spinal arthritis, I’m going to give the distilled water a go!

  12. Distilled water IS alkaline.

  13. It’s the hydrogen in Alkaline water that is the curative agent… not the PH. I use a Browns Gas machine to bubble hydrogen into distilled water.
    The God Father of hydrogen for health – George Wiseman – considers this the best water on earth.

  14. This is in response to Marc on March 11th 2021, I am dealing with lead toxicity and am wondering if you could send me some info/instruction for a detox with distilled water. I am using celantro and chlorella at the moment. I am having some thyroid issues and I think it is coming from the lead. Pleasehelp if you can

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