Feeling isolated and anxious? This top-rated app makes meditation approachable for everyone
Mindfulness apps have seen a spike in downloads in the […]
Boost Immunity While Detoxing and Social Distancing
By Roni DeLuz ND, RN, Ph.D Did you know that […]
Virus Attack
By Roni Deluz ND, RN, Ph.D Coronavirus Since December 2019, […]
Valentine’s Day is Just Two Weeks Away! This Percussion Massager is the Perfect Gift – and It’s 25% Off
Working out is so much more than hopping on a […]
The Canine Cure
By Amanda Garrigus My family adopted our dog Sammy from […]
10 ways to be more productive and make the most out of your day
We only have 24 hours in a day, there’s no […]
Stubborn Fat and Why It Keeps Coming Back
By Roni DeLuz ND, RN, PH. D Body fat is […]
Get ready to practice mindfulness in with this expert-led mediation app
Meditation has long been considered an easy and effective way […]
This device is the secret to finally improving your posture
Thanks to the abundance of portable technology, we’re either working […]
What’s percussive therapy? Get in on the pain-relief trend dominating Instagram
Contrary to popular Instagram belief, percussive therapy isn’t solely reserved […]
